Atlanta Bone and Joint Specialists
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      • Partial Knee Replacement Survey
    • FAQ
    • How to Prepare and What to Expect Knee Surgery
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  • Español
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  • Home
  • Our Doctors
    • Maurice Jové, M.D.
    • Nathan Jové, M.D.
    • Jeff Traub, M.D.
    • Brandon Tolman, D.O.
    • Physician Assistants >
      • Omid Midanaky, PA-C
      • Aidan O'Connor, MPH, PA-C
      • Elissa Ricker, PA-C
  • Locations
  • Appointments
    • Online Scheduling
    • Forms
    • Referrals
    • Independent Medical Examination
    • Second Opinion
    • Telemedince and E-Visits >
      • E-Visit Scheduler
    • Saturday Clinic
    • What To Expect
    • Medical Tourism
  • Our Office
    • About Us
    • Social Media >
      • Facebook
      • Instagram
      • LinkedIN
      • Twitter
      • YouTube
      • Nathan Jove Social Media >
        • @theorthopedicsurgeon on Instagram
        • @theorthopedicsurgeon on Youtube
    • Orthopedic Expert Witness
    • Conditions Treated
    • Payments
    • Bracing
    • Office Staff >
      • Office Manager >
        • Brian Pallone
      • Front Desk & Checkout >
        • Decatur
        • Loganville >
          • Meagan
        • Snellville >
          • Cheryl
      • Billing & Collections >
        • Maurice Jové, M.D. >
          • Buffie
        • Nathan Jové, M.D. >
          • Mayra
          • Makenzie
        • Jeff Traub, M.D. >
          • Jennifer
          • Liz
      • Scheduling >
        • Jeff Traub, M.D. >
          • Andrea
        • Maurice Jové, M.D. >
          • Rachael
        • Nathan Jové, M.D. >
          • Lindsay
        • Brian Vanderhoof, D.O. >
          • Molly V
      • Radiology >
        • David
        • Rebecca
        • Carla
        • Melissa
      • Medical Records >
        • Team
    • Insurance
    • MRI
    • Medical Records >
      • Decatur
      • Loganville
      • Snellville
    • Prescription Refill Request >
      • Decatur
      • Loganville
    • Reviews
    • Affiliate Hospital Resources >
      • Emory Decatur Hospital
    • Marketing Internship
    • Job Opportunities
  • Patient Education
    • Coronavirus Update Page
    • What is an Orthopedic Doctor
    • Joint Replacement Center >
      • Arthritis Center >
        • Arthritis 101
      • Hip >
        • Anterior Hip Replacement
        • Total Hip Replacement
      • Knee >
        • Total Knee Replacement
        • Anterior Reference Knee Replacement
        • Knee Replacement Surgery Recovery
        • Partial Knee Replacement
        • Patellofemoral Replacement
        • Tourniquet-less Knee Replacement
      • Shoulder >
        • Total Shoulder Replacement
        • Reverse Total Shoulder Replacement
      • Outpatient Joint Replacement Center
      • Metal Sensitivity and Nickel Allergy
      • Revision Surgery >
        • Revision Knee Replacement
        • Revision Hip Replacement Surgery
        • Metal on Metal Hip Problems
      • Infections >
        • Hip and Knee Replacement Infections
    • Sports Medicine Program >
      • Arthroscopic Surgery
      • Cartilage Repair
      • Shoulder >
        • Rotator Cuff Tears
        • SLAP Tears
        • Labral Tears
      • Knee >
        • Meniscus Tears
        • ACL Tears
        • MACI Cartilage Repair
        • Patella (Kneecap) Instability
        • Patella (Kneecap) Dislocation
      • Foot and Ankle >
        • Ankle Sprains and Instability
        • Achilles Tendon Tears
      • Concussions
    • Regenerative Medicine >
      • Stem Cell Therapy
      • Cartilage Restoration
      • PRP (Platelet-Rich Plasma) Injections
      • Hyaluronic Gel Injections - Atlanta Bone and Joint Specialists
    • EMG
    • Hip Fracture Center
    • Hand Surgery >
      • Carpal Tunnel Sydnrome
      • Cubittal Tunnel Syndrome
      • Trigger Finger
    • Fracture (Broken Bone) Center >
      • Distal Radius Fracture
      • Ankle Fractures
    • Blood Clots After Orthopedic Surgery
    • Learning Center
    • Home Therapy
    • Video
    • Orthopedic Survey Center >
      • Outpatient Total Joint Replacement Survey
      • Painful Knee Replacement Survey
      • Painful Hip Replacement Survey
      • Rotator Cuff Surgery Survey
      • Meniscus Tear Survey
      • Partial Knee Replacement Survey
    • FAQ
    • How to Prepare and What to Expect Knee Surgery
    • Blog
  • Español
  • Online Scheduling

Addressing Joint Pain: Non-Surgical Options for Orthopedic Relief and Improved Mobility

7/27/2023

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As a leading provider of orthopedic care with over 50 years of experience performing hip and knee replacement surgeries, Atlanta Bone and Joint Specialists offers comprehensive, patient-centered solutions for individuals suffering from joint pain and mobility impairment. While our board-certified orthopedic surgeons are experts in surgical procedures, we recognize that surgery may not always be the best course of action for every patient. For some individuals, exploring non-surgical options for joint pain relief and mobility enhancement can lead to significant improvements in their day-to-day life and overall well-being.
At Atlanta Bone and Joint Specialists, our patient-centric approach prioritizes your individual needs and well-being, ensuring you receive the highest level of care available. Whether you're seeking non-surgical treatments or considering surgery, our dedicated team of experienced surgeons is ready to help you determine the best path forward for your specific situation.
Embark on a journey towards lasting joint pain relief and improved mobility by discovering the potential benefits of non-surgical orthopedic options, with expert support from the premier board-certified orthopedic surgeons at Atlanta Bone and Joint Specialists.

Physical Therapy and Exercise

1. Customized Physical Therapy Programs: Working with a skilled physical therapist can be an effective way to address joint pain and improve mobility. Physical therapy programs are customized to your specific needs and can include targeted exercises, stretching techniques, balance and stability training, and gait analysis to facilitate proper movement patterns.
2. Exercise and Activity Modification: Regular physical activity is essential for maintaining joint health, but it's crucial to engage in exercises that do not exacerbate existing pain or impairments. Working with a healthcare professional to modify your exercise routine can help ensure you're engaging in activities that promote joint health and optimize pain relief.

Medication Management

1. Non-Steroidal Anti-Inflammatory Drugs (NSAIDs): Over-the-counter NSAIDs, such as ibuprofen, can help manage joint pain by reducing inflammation. These medications can provide short-term relief for mild to moderate pain but should be used cautiously and according to your healthcare provider's recommendations.
2. Corticosteroid Injections: For more severe joint pain, corticosteroid injections can provide powerful, targeted relief. These injections can offer extended pain relief for several months but are generally not a long-term solution due to potential side effects and diminishing effectiveness with repeated use.

 ​Lifestyle Modifications

1. Weight Management: Carrying excess weight can place additional stress on your joints, exacerbating pain and impairments. By adopting a healthy diet and regular exercise program, you can work towards achieving a healthier weight and reducing joint strain.
2. Joint Protection Strategies: Employing joint protection techniques can help minimize joint stress and reduce pain. These strategies may include using assistive devices (e.g., canes, braces), modifying daily tasks to reduce joint strain, and incorporating rest periods during activities.

​Alternative and Complementary Therapies

1. Acupuncture: Acupuncture has been shown to help alleviate joint pain in some individuals by stimulating the release of endorphins, the body's natural pain-relieving chemicals. Although additional research is needed, acupuncture may be worth considering as a complementary treatment option for joint pain relief.
2. Massage Therapy: Massage has been reported to help reduce joint pain and improve mobility by increasing blood flow and reducing muscle stiffness. Regular massages should be performed by a licensed therapist with experience in treating joint pain and orthopedic issues.

Conclusion

Joint pain and mobility limitations can significantly impact your quality of life, but surgery is not the only solution. By exploring non-surgical orthopedic options, such as physical therapy, medications, lifestyle modifications, and alternative therapies, you can work towards finding a comprehensive approach to improve joint health and relieve pain.
At Atlanta Bone and Joint Specialists, our team of experienced, board-certified orthopedic surgeons is dedicated to ensuring you receive the highest level of care available. We pride ourselves on our patient-centered approach, working with you to determine the best course of action for your specific needs, whether it involves non-surgical treatments or surgical intervention.
If you are struggling with joint pain and seeking the guidance of an experienced bone and joint specialist, contact our compassionate team at Atlanta Bone and Joint Specialists today. Schedule a consultation or inquire about our services. Together, we can help you take an active role in your joint health and find lasting relief from pain and limitations.
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